You don’t want to prepare an elaborate breakfast today? We know that feeling. How about our easy & healthy banana shake recipe? This healthy and delicious banana shake is ready in just 3 minutes!

A good friend of mine once prepared this shake for us, and I was thrilled! It tastes excellent, is prepared in no time, nutritious and is great as a breakfast shake or as a small meal in between.

You can use oat milk, almond milk or any other plant-based milk as an alternative instead to the milk. The same goes for the yogurt. The completely vegan version is as easy & delicious as this one!

Theoretically, the peel of bananas can also be puréed into the shake! However, it is essential that the bananas are organic, as other products can contain pesticides. The peel provides additional nutrients and is said to be very healthy.

Did you prepare our banana shake recipe?

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Banana Shake Recipe – Healthy & Quick

Recipe Origin: American cuisine Category: Breakfast, Drinks Recipe-Keys: Quick meals

Difficulty: Beginner Preparation 3 min Total time 3 mins

Portions: 2

Ingredients

Servings

• 3 Bananas
• 2 ¹⁄₄ cups Milk
• ³⁄₄ cups Oatmeal
• ¹⁄₃ cup Yogurt
• ¹⁄₈ cup Linseed Oil

Guidance

1. Alle Zutaten in ein Gefäß geben und mit einem Mixstab zu einer homogenen Maße mixen.

   

recipe-tag: good banana shake, banana shakes, healthy shake, healthy milk shake, fruit milk shake